Traci Chamberlain 10:00 row
1,602m
Meters
10:00.0
Time
3:07.2
Pace
77
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 22 |
Stroke Count | 223 |
Drag Factor | 89 |
February 19, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,602m | 3:07.2 | 53 | 483 | 22 |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 22 |
2:00.0 | 150m | 3:20.0 | 44 | 450 | 22 |
3:00.0 | 158m | 3:09.8 | 51 | 475 | 22 |
4:00.0 | 163m | 3:04.0 | 56 | 493 | 23 |
5:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
6:00.0 | 164m | 3:02.9 | 57 | 496 | 23 |
7:00.0 | 165m | 3:01.8 | 58 | 500 | 22 |
8:00.0 | 165m | 3:01.8 | 58 | 500 | 23 |
9:00.0 | 165m | 3:01.8 | 58 | 500 | 22 |
10:00.0 | 167m | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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