Traci Chamberlain 10:00 row
1,591m
Meters
10:00.0
Time
3:08.5
Pace
76
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 89 |
February 20, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,591m | 3:08.5 | 52 | 479 | 20 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 22 |
2:00.0 | 153m | 3:16.0 | 46 | 459 | 22 |
3:00.0 | 145m | 3:26.8 | 40 | 436 | 14 |
4:00.0 | 151m | 3:18.6 | 45 | 453 | 15 |
5:00.0 | 159m | 3:08.6 | 52 | 479 | 21 |
6:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
7:00.0 | 160m | 3:07.5 | 53 | 482 | 21 |
8:00.0 | 164m | 3:02.9 | 57 | 496 | 22 |
9:00.0 | 173m | 2:53.4 | 67 | 530 | 22 |
10:00.0 | 176m | 2:50.4 | 71 | 543 | 22 |
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Workout Graph
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