Traci Chamberlain 5x750m/3:00r row
3,750m
Meters
19:52.9
Time
2:39.0
Pace
195
Calories
| Rest Distance | 1,994m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,744m |
| Overall Time | 34:52.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 89 |
February 21, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 3,750m | 2:39.0 | 87 | 599 | 28 | |
| 3:56.9 | 750m | 2:37.9 | 89 | 605 | 29 | |
| 3:59.5 | 750m | 2:39.6 | 86 | 595 | 29 | |
| 4:00.7 | 750m | 2:40.4 | 85 | 591 | 29 | |
| 3:59.7 | 750m | 2:39.8 | 86 | 595 | 28 | |
| 3:56.1 | 750m | 2:37.4 | 90 | 608 | 28 | |
| r1,994m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 m/3:00r