Traci Chamberlain 5x750m/3:00r row
3,750m
Meters
19:52.9
Time
2:39.0
Pace
195
Calories
Rest Distance | 1,994m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,744m |
Overall Time | 34:52.9 |
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 28 |
Stroke Count | 571 |
Drag Factor | 89 |
February 21, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:52.9 | 3,750m | 2:39.0 | 87 | 599 | 28 | |
3:56.9 | 750m | 2:37.9 | 89 | 605 | 29 | |
3:59.5 | 750m | 2:39.6 | 86 | 595 | 29 | |
4:00.7 | 750m | 2:40.4 | 85 | 591 | 29 | |
3:59.7 | 750m | 2:39.8 | 86 | 595 | 28 | |
3:56.1 | 750m | 2:37.4 | 90 | 608 | 28 | |
r1,994m |
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Workout Graph
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750 m/3:00r