Traci Chamberlain 10:00 row
1,669m
Meters
10:00.0
Time
2:59.7
Pace
80
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 91 |
February 24, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 21 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 21 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 21 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 21 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 21 |
| 6:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 7:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 8:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 9:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 10:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
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Workout Graph
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