Traci Chamberlain 10:00 row
1,551m
Meters
10:00.0
Time
3:13.4
Pace
74
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 89 |
February 25, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,551m | 3:13.4 | 48 | 466 | 22 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 21 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 22 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 22 |
| 5:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 6:00.0 | 155m | 3:13.5 | 48 | 466 | 23 |
| 7:00.0 | 161m | 3:06.3 | 54 | 486 | 22 |
| 8:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 9:00.0 | 165m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 165m | 3:01.8 | 58 | 500 | 24 |
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Workout Graph
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