Traci Chamberlain 6x2:00/2:00r row
2,276
Meters
12:00.0
Time
2:38.1
Pace
117
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,355 |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 74 |
March 08, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,276 | 2:38.1 | 88 | 585 | 22 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 22 | |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 22 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 23 | |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 23 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 23 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 23 | |
| r79 |
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Workout Graph
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