Traci Chamberlain 30:00 row

5,595m

Meters

30:00.0

Time

2:40.8

Pace

297

Calories

Average Watts84
Calories Per Hour589
Stroke Rate24
Stroke Count743
Drag Factor101

March 13, 2023 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,595m 2:40.8 84 589 24
6:00.0 1,107m 2:42.6 81 580 26
12:00.0 1,165m 2:34.5 95 626 26
18:00.0 1,180m 2:32.5 99 639 26
24:00.0 1,051m 2:51.2 70 539 23
30:00.0 1,091m 2:44.9 78 568 23

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Workout Graph

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