Traci Chamberlain 11:09 row
2,023
Meters
11:09.4
Time
2:45.4
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 89 |
March 21, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,023 | 2:45.4 | 77 | 565 | 105 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 11:09.3 | 228 | 2:31.9 | 100 | 643 | 12 | 25 |
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Workout Graph
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