Traci Chamberlain 2x1000m/3:00r row
2,000m
Meters
10:19.6
Time
2:34.9
Pace
106
Calories
Rest Distance | 306m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,306m |
Overall Time | 16:19.6 |
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 23 |
Stroke Count | 242 |
Drag Factor | 99 |
April 17, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 23 | |
5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 24 | |
5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 23 | |
r306m |
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Workout Graph
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