Traci Chamberlain 2x1000m/3:00r row
2,000
Meters
10:19.6
Time
2:34.9
Pace
106
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,306 |
| Overall Time | 16:19.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 99 |
April 17, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,000 | 2:34.9 | 94 | 624 | 23 | |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 24 | |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 23 | |
| r306 |
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Workout Graph
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