Traci Chamberlain 10:00 row
1,439m
Meters
10:00.0
Time
3:28.4
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 101 |
April 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 21 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 36 |
| 4:00.0 | 259m | 3:51.6 | 28 | 396 | 22 |
| 6:00.0 | 286m | 3:29.7 | 38 | 430 | 18 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 15 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 14 |
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Workout Graph
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