Traci Chamberlain 10:00 row
1,439
Meters
10:00.0
Time
3:28.4
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 101 |
April 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,439 | 3:28.4 | 39 | 426 | 71 | 21 |
| 2:00.0 | 232 | 4:18.6 | 20 | 360 | 12 | 36 |
| 4:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 22 |
| 6:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 18 |
| 8:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 15 |
| 10:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 14 |
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Workout Graph
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