Traci Chamberlain 10:00 row
1,492
Meters
10:00.0
Time
3:21.0
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 100 |
April 19, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,492 | 3:21.0 | 43 | 438 | 73 | 20 |
| 2:00.0 | 238 | 4:12.1 | 22 | 360 | 12 | 36 |
| 4:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 21 |
| 6:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 18 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 15 |
| 10:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 14 |
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Workout Graph
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