Traci Chamberlain 30:00 row
5,491m
Meters
30:00.0
Time
2:43.9
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 109 |
April 28, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,491m | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
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