Traci Chamberlain 10:00 row
1,475
Meters
10:00.0
Time
3:23.3
Pace
72
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 73 |
April 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,475 | 3:23.3 | 42 | 432 | 72 | 21 |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 15 |
| 4:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 19 |
| 6:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 21 |
| 8:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 25 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 28 |
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Workout Graph
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