Traci Chamberlain 10:00 row
1,457
Meters
10:00.0
Time
3:25.9
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 77 |
May 01, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,457 | 3:25.9 | 40 | 432 | 72 | 23 |
| 2:00.0 | 245 | 4:04.8 | 24 | 360 | 12 | 19 |
| 4:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 21 |
| 6:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 23 |
| 8:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 27 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 29 |
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Workout Graph
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