Traci Chamberlain 10:00 row
1,524m
Meters
10:00.0
Time
3:16.8
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 87 |
May 02, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,524m | 3:16.8 | 46 | 457 | 23 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 19 |
| 4:00.0 | 276m | 3:37.3 | 34 | 417 | 21 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 22 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 29 |
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Workout Graph
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