Traci Chamberlain 30:00 row
5,815m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 117 |
May 06, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,815m | 2:34.7 | 94 | 624 | 25 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
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Workout Graph
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