Traci Chamberlain 10:00 row
1,545m
Meters
10:00.0
Time
3:14.1
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 81 |
May 12, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,545m | 3:14.1 | 48 | 464 | 25 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 22 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 24 |
| 6:00.0 | 300m | 3:20.0 | 44 | 450 | 25 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 27 |
| 10:00.0 | 351m | 2:50.9 | 70 | 541 | 29 |
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Workout Graph
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