Traci Chamberlain 5:00 row
749m
Meters
5:00.0
Time
3:20.2
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 118 |
May 13, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 19 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 21 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 22 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 23 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
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Workout Graph
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