Traci Chamberlain 30:00 row
5,513m
Meters
30:00.0
Time
2:43.2
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 103 |
May 17, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,513m | 2:43.2 | 80 | 576 | 27 |
| 6:00.0 | 991m | 3:01.6 | 58 | 501 | 25 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 28 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 28 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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