Traci Chamberlain 30:00 row
5,662m
Meters
30:00.0
Time
2:38.9
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 109 |
June 04, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,662m | 2:38.9 | 87 | 599 | 25 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 |
| 30:00.0 | 981m | 3:03.4 | 57 | 494 | 23 |
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Workout Graph
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