Traci Chamberlain 1000m row
1,000
Meters
7:06.4
Time
3:33.2
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 84 |
September 08, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,000 | 3:33.2 | 36 | 422 | 50 | 22 |
| 1:40.2 | 200 | 4:10.5 | 22 | 359 | 10 | 17 |
| 1:33.1 | 400 | 3:52.7 | 28 | 386 | 10 | 20 |
| 1:27.7 | 600 | 3:39.2 | 33 | 410 | 10 | 21 |
| 1:17.7 | 800 | 3:14.2 | 48 | 463 | 10 | 25 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 532 | 10 | 28 |
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Workout Graph
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