Traci Chamberlain 1000m row
1,000m
Meters
6:30.4
Time
3:15.2
Pace
50
Calories
135
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 26 |
Stroke Count | 166 |
Drag Factor | 79 |
September 13, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:30.4 | 1,000m | 3:15.2 | 47 | 461 | 26 | 135 |
1:45.1 | 200m | 4:22.7 | 19 | 366 | 19 | 110 |
1:24.1 | 400m | 3:30.2 | 38 | 429 | 25 | 124 |
1:11.6 | 600m | 2:59.0 | 61 | 510 | 28 | 138 |
1:08.4 | 800m | 2:51.0 | 70 | 540 | 30 | 146 |
1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 29 | 161 |
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Workout Graph
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