Traci Chamberlain 1000m row
1,000m
Meters
6:59.5
Time
3:29.7
Pace
50
Calories
137
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 82 |
September 20, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,000m | 3:29.7 | 38 | 430 | 22 | 137 |
| 1:35.5 | 200m | 3:58.7 | 26 | 388 | 18 | 128 |
| 1:35.8 | 400m | 3:59.5 | 25 | 387 | 19 | 129 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 23 | 131 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 24 | 144 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 27 | 157 |
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Workout Graph
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