Traci Chamberlain 1000m row
1,000m
Meters
6:23.9
Time
3:11.9
Pace
50
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 109 |
September 25, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,000m | 3:11.9 | 49 | 470 | 23 | 140 |
| 1:31.1 | 200m | 3:47.7 | 30 | 401 | 20 | 130 |
| 1:24.2 | 400m | 3:30.5 | 38 | 429 | 21 | 126 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 24 | 135 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 26 | 149 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 28 | 162 |
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Workout Graph
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