Traci Chamberlain 1000m row
1,000m
Meters
6:36.8
Time
3:18.4
Pace
50
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 84 |
September 27, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,000m | 3:18.4 | 45 | 454 | 24 | 132 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 20 | 116 |
| 1:26.9 | 400m | 3:37.2 | 34 | 417 | 21 | 121 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 25 | 132 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 27 | 137 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 31 | 155 |
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Workout Graph
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