Traci Chamberlain 6:23 row
1,015
Meters
6:23.4
Time
3:08.8
Pace
51
Calories
142
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 111 |
September 29, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,015 | 3:08.8 | 52 | 478 | 25 | 142 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 130 |
| 6:23.3 | 266 | 2:36.5 | 91 | 613 | 27 | 155 |
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Workout Graph
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