Traci Chamberlain 7:08 row
1,019m
Meters
7:08.3
Time
3:30.1
Pace
51
Calories
133
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 110 |
September 30, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,019m | 3:30.1 | 38 | 429 | 22 | 133 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 20 | 124 |
| 7:08.3 | 347m | 3:04.8 | 55 | 490 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.