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Traci Chamberlain v2:00/r...24 row

6,793m

Meters

36:00.0

Time

2:38.9

Pace

350

Calories

173

Heart Rate

Rest Distance339m
Rest Time6:00.0
Overall Distance7,132m
Overall Time42:00.0
Average Watts87
Calories Per Hour599
Stroke Rate21
Stroke Count767
Drag Factor110

October 02, 2023 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

w5-1

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 6,793m 2:38.9 87 599 21 173
2:00.0 383m 2:36.6 91 613 21 164
1:00.0 196m 2:33.0 98 635 22 170
2:00.0 390m 2:33.8 96 630 21 170
1:00.0 197m 2:32.2 99 641 22 171
2:00.0 381m 2:37.4 90 608 20 173
1:00.0 197m 2:32.2 99 641 23 174
2:00.0 382m 2:37.0 90 610 21 175
1:00.0 191m 2:37.0 90 610 22 174
r: 2:00 113m
2:00.0 375m 2:40.0 85 594 21 171
1:00.0 191m 2:37.0 90 610 22 173
2:00.0 379m 2:38.3 88 603 21 174
1:00.0 191m 2:37.0 90 610 23 171
2:00.0 372m 2:41.2 83 587 21 174
1:00.0 190m 2:37.8 89 606 23 176
2:00.0 364m 2:44.8 78 568 21 174
1:00.0 190m 2:37.8 89 606 23 171
r: 2:00 9m
2:00.0 373m 2:40.8 84 589 21 173
1:00.0 187m 2:40.4 85 591 23 175
2:00.0 370m 2:42.1 82 582 21 176
1:00.0 187m 2:40.4 85 591 23 176
2:00.0 371m 2:41.7 83 584 21 176
1:00.0 185m 2:42.1 82 582 23 178
2:00.0 365m 2:44.3 79 571 21 174
1:00.0 187m 2:40.4 85 591 23 178
r: 2:00 217m
r339m

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