Traci Chamberlain 10:00 row
1,462m
Meters
10:00.0
Time
3:25.1
Pace
72
Calories
127
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
October 09, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 23 | 127 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 18 | 108 |
| 4:00.0 | 251m | 3:59.0 | 26 | 388 | 21 | 116 |
| 6:00.0 | 277m | 3:36.6 | 34 | 418 | 22 | 125 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 27 | 133 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 30 | 156 |
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Workout Graph
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