Traci Chamberlain 1:23 row
168m
Meters
1:23.1
Time
4:07.3
Pace
8
Calories
137
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 18 |
Stroke Count | 25 |
Drag Factor | 115 |
October 18, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.1 | 168m | 4:07.3 | 23 | 379 | 18 | 137 |
1:23.1 | 169m | 4:05.8 | 24 | 381 | 18 | 137 |
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