Traci Chamberlain 1000m row
1,000m
Meters
7:20.3
Time
3:40.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 116 |
October 21, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 1,000m | 3:40.1 | 33 | 412 | 22 | 115 |
| 1:42.5 | 200m | 4:16.2 | 21 | 371 | 18 | 106 |
| 1:38.0 | 400m | 4:05.0 | 24 | 381 | 20 | 106 |
| 1:28.8 | 600m | 3:42.0 | 32 | 410 | 22 | 111 |
| 1:19.6 | 800m | 3:19.0 | 44 | 452 | 24 | 121 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 27 | 131 |
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Workout Graph
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