Traci Chamberlain 15:00 row
3,107m
Meters
15:00.0
Time
2:24.8
Pace
171
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 118 |
October 23, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 27 | 171 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 26 | 164 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 28 | 162 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 27 | 174 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 28 | 179 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 29 | 177 |
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Workout Graph
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