Traci Chamberlain 3:03 row
350m
Meters
3:03.9
Time
4:22.7
Pace
18
Calories
141
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
October 26, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 350m | 4:22.7 | 19 | 366 | 17 | 141 |
| 3:03.9 | 350m | 4:22.7 | 19 | 366 | 17 | 141 |
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Workout Graph
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