Traci Chamberlain 1000m row
1,000m
Meters
6:33.4
Time
3:16.7
Pace
51
Calories
133
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 24 |
Stroke Count | 154 |
Drag Factor | 119 |
October 28, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 24 | 133 |
1:44.0 | 200m | 4:20.0 | 20 | 368 | 17 | 114 |
1:32.3 | 400m | 3:50.7 | 28 | 398 | 21 | 117 |
1:17.6 | 600m | 3:14.0 | 48 | 464 | 25 | 127 |
1:01.8 | 800m | 2:34.5 | 95 | 626 | 29 | 147 |
0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 31 | 160 |
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Workout Graph
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