Traci Chamberlain 1000m row
1,000
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 115 |
October 31, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.7 | 1,000 | 2:53.8 | 67 | 517 | 50 | 21 | 138 |
| 1:20.0 | 200 | 3:20.0 | 44 | 450 | 10 | 16 | 114 |
| 1:10.3 | 400 | 2:55.7 | 64 | 512 | 10 | 19 | 132 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 23 | 144 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 27 | 154 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 507 | 10 | 22 | 148 |
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Workout Graph
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