Traci Chamberlain 2000m row
2,000
Meters
11:54.4
Time
2:58.6
Pace
103
Calories
147
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 127 |
November 12, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.4 | 2,000 | 2:58.6 | 61 | 511 | 103 | 24 | 147 |
| 3:03.7 | 400 | 3:49.6 | 29 | 399 | 20 | 19 | 116 |
| 2:37.5 | 800 | 3:16.8 | 46 | 457 | 20 | 22 | 127 |
| 2:16.7 | 1,200 | 2:50.8 | 70 | 541 | 20 | 25 | 153 |
| 2:00.5 | 1,600 | 2:30.6 | 102 | 652 | 21 | 28 | 163 |
| 1:56.0 | 2,000 | 2:25.0 | 115 | 695 | 22 | 28 | 177 |
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Workout Graph
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