Traci Chamberlain 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
87
Calories
150
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 125 |
November 27, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 19 | 150 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | 138 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 20 | 147 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 152 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 155 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 161 |
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Workout Graph
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