Traci Chamberlain 1:23 row
150m
Meters
1:23.2
Time
4:37.3
Pace
8
Calories
135
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 121 |
December 04, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.2 | 150m | 4:37.3 | 16 | 356 | 17 | 135 |
| 1:23.2 | 151m | 4:35.4 | 17 | 357 | 17 | 135 |
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Workout Graph
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