Traci Chamberlain 1000m row
1,000
Meters
6:25.1
Time
3:12.5
Pace
50
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 123 |
December 18, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.1 | 1,000 | 3:12.5 | 49 | 467 | 50 | 19 | 131 |
| 1:36.7 | 200 | 4:01.7 | 25 | 372 | 10 | 18 | 114 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 10 | 19 | 125 |
| 1:12.5 | 600 | 3:01.2 | 59 | 496 | 10 | 20 | 131 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 18 | 142 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 20 | 145 |
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Workout Graph
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