Traci Chamberlain 2x3:00/r row
825m
Meters
6:00.0
Time
3:38.1
Pace
41
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 825m |
| Overall Time | 6:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 127 |
December 20, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 825m | 3:38.1 | 34 | 415 | 19 | 115 |
| 3:00.0 | 401m | 3:44.4 | 31 | 406 | 18 | 112 |
| 3:00.0 | 424m | 3:32.2 | 37 | 425 | 20 | 119 |
| r0m |
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Workout Graph
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