Traci Chamberlain 6:00 row
864
Meters
6:00.0
Time
3:28.3
Pace
42
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 125 |
January 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 864 | 3:28.3 | 39 | 420 | 42 | 20 | 113 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 20 | 106 |
| 4:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 20 | 109 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 21 | 126 |
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