Traci Chamberlain 6:00 row
864m
Meters
6:00.0
Time
3:28.3
Pace
42
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 125 |
January 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 864m | 3:28.3 | 39 | 433 | 20 | 113 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 20 | 106 |
| 4:00.0 | 278m | 3:35.8 | 35 | 419 | 20 | 109 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 21 | 126 |
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Workout Graph
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