Traci Chamberlain 8:00 row
1,136m
Meters
8:00.0
Time
3:31.2
Pace
55
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 123 |
January 10, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,136m | 3:31.2 | 37 | 427 | 20 | 120 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 20 | 117 |
| 4:00.0 | 265m | 3:46.4 | 30 | 403 | 21 | 111 |
| 6:00.0 | 292m | 3:25.4 | 40 | 438 | 20 | 120 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.