Traci Chamberlain 8:00 row
1,346m
Meters
8:00.0
Time
2:58.3
Pace
67
Calories
137
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 127 |
January 15, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,346m | 2:58.3 | 62 | 512 | 19 | 137 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 18 | 132 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 20 | 124 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 143 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 149 |
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Workout Graph
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