Traci Chamberlain 12:00 row
1,890m
Meters
12:00.0
Time
3:10.4
Pace
93
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 125 |
January 16, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,890m | 3:10.4 | 51 | 474 | 21 | 131 |
| 3:00.0 | 432m | 3:28.3 | 39 | 433 | 21 | 120 |
| 6:00.0 | 457m | 3:16.9 | 46 | 457 | 21 | 129 |
| 9:00.0 | 486m | 3:05.1 | 55 | 489 | 21 | 135 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 21 | 143 |
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Workout Graph
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