Traci Chamberlain 15:00 row
2,950m
Meters
15:00.0
Time
2:32.5
Pace
157
Calories
177
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 24 |
Stroke Count | 359 |
Drag Factor | 122 |
February 26, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,950m | 2:32.5 | 99 | 639 | 24 | 177 |
3:00.0 | 577m | 2:35.9 | 92 | 617 | 24 | 164 |
6:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 176 |
9:00.0 | 592m | 2:32.0 | 100 | 642 | 24 | 181 |
12:00.0 | 594m | 2:31.5 | 101 | 646 | 24 | 184 |
15:00.0 | 599m | 2:30.2 | 103 | 655 | 24 | 182 |
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Workout Graph
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