Traci Chamberlain 5000m row
5,000m
Meters
28:19.0
Time
2:49.9
Pace
258
Calories
170
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 125 |
March 08, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.0 | 5,000m | 2:49.9 | 71 | 545 | 19 | 170 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 18 | 151 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 20 | 168 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 20 | 174 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 20 | 179 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 20 | 181 |
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Workout Graph
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