Traci Chamberlain 8:08 row
1,224m
Meters
8:08.4
Time
3:19.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 123 |
March 12, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.4 | 1,224m | 3:19.5 | 44 | 451 | 20 | 129 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 20 | 122 |
| 8:08.3 | 497m | 3:09.4 | 51 | 477 | 20 | 136 |
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