Traci Chamberlain 15:00 row
2,905m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
175
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 125 |
April 01, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 24 | 175 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 24 | 161 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 171 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 25 | 177 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 25 | 183 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 26 | 184 |
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Workout Graph
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