Traci Chamberlain 5:00 row
695
Meters
5:00.0
Time
3:35.8
Pace
32
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
April 23, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 20 | 115 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 20 | 109 |
| 2:00.0 | 134 | 3:43.8 | 31 | 407 | 20 | 113 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 21 | 113 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 20 | 120 |
| 5:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | 123 |
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Workout Graph
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