Traci Chamberlain 12:00 row
1,725m
Meters
12:00.0
Time
3:28.6
Pace
85
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 123 |
April 29, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,725m | 3:28.6 | 39 | 432 | 19 | 117 |
| 3:00.0 | 382m | 3:55.6 | 27 | 392 | 18 | 111 |
| 6:00.0 | 430m | 3:29.3 | 38 | 431 | 18 | 114 |
| 9:00.0 | 446m | 3:21.7 | 43 | 446 | 20 | 119 |
| 12:00.0 | 468m | 3:12.3 | 49 | 469 | 20 | 125 |
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Workout Graph
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